Whether you care for patients, support families or keep Texas Children’s running behind the scenes, you give so much of yourself every day. Imagine starting the new year feeling calmer, more focused and truly supported in your mental health and overall well-being. Texas Children’s is excited to make that vision into a reality.
Team members now have access to EAP Plus by Headspace making it easier than ever to take care of your mental health with free, on-demand resources to help you recharge, refocus and feel supported whenever you need it.
What’s Available
Headspace is the new digital experience for our Employee Assistance Program. The easy-to-use platform and mobile app bring therapy, on-demand tools and around-the-clock support in one convenient place.
You and your dependents will have access to:
- Five therapy sessions per issue each year
- Five video coaching sessions per year and unlimited text coaching
- 24/7 phone support and care navigation
- Guided meditations, sleep tools and stress-relief exercises
- A personalized app experience to help you build healthy habits
Support That Fits Your Day
Whether you’re unwinding after a long shift, grounding yourself before a meeting or talking through a challenge, EAP Plus by Headspace offers flexible support that fits your work and life. Headspace enhances our ongoing commitment to team member wellbeing, alongside our onsite EAP services and Workforce Chaplains programs.
How to Get Started
Activating your Headspace benefit is quick and easy:
- Visit Texas Children’s enrollment link:
- General Staff Enrollment: http://work.headspace.com/texaschildrens/member-enroll
- Medical Staff Enrollment: https://work.headspace.com/tchmedstaff/member-enroll
- Create a new Headspace account or connect a personal account to your Texas Children’s–sponsored benefit using your email address to verify eligibility.
- Download the Headspace app from the iOS or Android app store
Log in using the credentials you created, and you’re all set.
Whether you need better sleep, a calmer mind or someone to talk to, help is now just a few taps away. Even a few minutes can make a meaningful difference. Now is the time to take care of yourself because your mental health matters.
For questions, contact the Wellbeing team at [email protected].
