Caring for others starts with caring for yourself.

You’ve got resources to help make it easier.

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February

13

Virtual

A Woman’s Guide to Building a Financial Plan

February 13, 11:00 AM – 12:00 PM

In this workshop, you will learn how finances are different for women, budgeting and saving tips, and steps to build a plan to help meet your goals. At the conclusion of this workshop, you should be able to:

  • Start reducing your debt with four clear steps
  • Organize your budget and identify how much you may need for retirement
  • Confidently design a financial plan to help meet your unique goals

Register now

Welcome


At Texas Children’s, we know how hectic life can get. So we’re out to help make at least one thing easier for you and your loved ones – staying healthier. That’s why we’ve put all the wellness information and support you need in one place. Have a look around, share these resources with your family and come back often. 

See what’s new

Have a look at this month’s featured articles. They’re here to help you and your family stay in the know about your overall wellness.

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Better Mental Health Starts Now: Headspace Launches for Team Members

Whether you care for patients, support families or keep Texas Children’s running behind the scenes, you give so much of […]

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Causes and Symptoms of Heart Disease

Read about the causes of heart disease, symptoms, and how to lower your risk.

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GO RED for Women

SAVE THE DATE! National Wear Red Day is Friday, February 6, 2026.

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Health & Wellness 101

At Texas Children’s, we want to do all we can to help you and your loved ones stay healthier. This fun, educational game was designed to help. Each month, we’ll post one health & wellness trivia question. Click to play and you just might learn something. You might win something too. Like a $10 gift card.

Ready go!

Support you can count on, 24/7.

Cigna One Guide® provides personalized support tailored to your needs. Connect with a personal guide for help answering all your health care questions. Just click-to-chat on the myCigna App, or call 800-342-6664 any time day or night.

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When we say you’re not alone, we mean it.

If you or a family member need help managing a health condition such as diabetes or blood pressure – or could use a little support to lose weight or quit smoking – you can connect with a Cigna HealthcareSM coach through the Your Health First program. At no added cost.

How to connect